About me

My name is Louis Zito and I want to be your fitness coach and Personal Trainer! I am precision nutrition certified, NSCA trainer certified, RTS certified and hold a masters degree in exercise science and nutrition. 

But most importantly I understand having a fitness goal. I went from being 300lbs with a high chance of type 2 diabetes to a natural bodybuilder with wins in 3 classes. This experience has given me a passion for helping others achieve their fitness goals.

Certifications and Accomplishments

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  • NSCA Trainer Certified

  • Resistance Training Specialist Certified

  • Precision Nutrition Certified

  • Bachelors Degree in Exercise Science (University At Buffalo)

  • Masters Degree in Nutrition and Human Performance (Logan University)

  • WNBF Bodybuilder (Men's Overall Novice 1st place, Men's Junior Class 1st place, Lightweight 1st Place

  • Mi40 Ambassador

  • Attended 3 Hypertrophy camps instructed by Ben Pakulski